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Welcome to Soul Food...


Name: Cha Hayward
Hometown: London, UK
Favorite Quote: “Who would you be without your story?”   Byron Katie
New Reading*:
The Surrender Experiment by Michael A. Singer 
The Untethered Soul by Michael A Singer www.newharbinger.com
The User Illusion, 
cutting consciousness down to size by Tor Norretrranders - www.penguinputnam.com
Blue Ice Series:- The Relationship with The Self (1); Memories & Relationships (2); Get to the Cleaning (3);Partnering with The Child (4) How to Clean (5) all by Kamailelauli’l Rafaelovich MBA, Ihaleakala Hew Len Ph.D, Momilani Ramstrum Ph.D - www.krfoodsthatbreathe.com
The Brain’s Way of Healing: Stories of Remarkable Recoveries and Discoveries by Norman Doidge - www.penguin.com
Punk Science - Inside the Mind of God by Dr Manjir Samanta-Laughton www.o-books.net
A Monk’s Guide to a Clean House and Mind by Shoukei Matsumoto www.greenpenguin.co.uk
I am Loving Myself Healthy Physician Heal Thyself by Dr Edward Chauvin DC on Kindle/Amazon

Revolutionary Trauma Release Process by David Bercelli PhD on Kindle/Amazon and published by Namaste Publishing

Reading*: For the full list - please see DATA/Reading

please see Data page
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